Our verdict
The Perfect Keto and the Ketone IQ are too close to call — we rated both 8.5/10. There's no clear winner here, so it comes down to what you want it for. We break that down below.
Perfect Keto
$44.99
Check priceRead our full review
Ketone IQ
$129.96 ($2.71 / Fl Oz)
Check priceRead our full reviewSide by side
| Attribute | Perfect Keto | Ketone IQ |
|---|---|---|
| Our rating | 8.5/10 | 8.5/10 |
| Price | $44.99 | $129.96 ($2.71 / Fl Oz) |
| Best for | Perfect Keto delivers the best-tasting exogenous ketones and unmatched transparency—skip their protein bars. | After 12 years on keto, Ketone-IQ is the supplement we keep reaching for—best value and stomach comfort. |
| Standouts |
|
|
| Watch-outs |
|
|
Which one is right for you?
Choose the Perfect Keto if…
Perfect Keto delivers the best-tasting exogenous ketones and unmatched transparency—skip their protein bars.
- Best-tasting BHB/exogenous ketone base
- More transparent and honest than competitors
Choose the Ketone IQ if…
After 12 years on keto, Ketone-IQ is the supplement we keep reaching for—best value and stomach comfort.
- Undercuts ketone esters on cost
- Better stomach comfort than ketone salts
Why we rate them this way
Perfect Keto — 8.5/10
Perfect Keto delivers the best-tasting exogenous ketones and unmatched transparency—skip their protein bars.
What we liked: Best-tasting BHB/exogenous ketone base, More transparent and honest than competitors, Direct-to-consumer, no MLM, No added sugars, artificial ingredients, or fillers, Founder is a doctor, not a salesperson.
Worth knowing: Protein bars underperform, Temporary effect (2-3 hours, not long-term ketosis).
Ketone IQ — 8.5/10
After 12 years on keto, Ketone-IQ is the supplement we keep reaching for—best value and stomach comfort.
What we liked: Undercuts ketone esters on cost, Better stomach comfort than ketone salts, Increased energy and mental clarity, Portable, convenient shot format, No mineral load like salt alternatives.
Worth knowing: Acquired taste some users need to adjust to, Requires consistent keto diet for best results, Effects vary by dose and individual context.
On price, the Perfect Keto is the cheaper pick at $44.99, versus $129.96 ($2.71 / Fl Oz) — a difference of about $84.97.
Common questions
Is the Perfect Keto or the Ketone IQ better?
We rated both 8.5/10 — it's a genuine toss-up. Perfect Keto: Perfect Keto delivers the best-tasting exogenous ketones and unmatched transparency—skip their protein bars. Ketone IQ: After 12 years on keto, Ketone-IQ is the supplement we keep reaching for—best value and stomach comfort.
Which is cheaper, the Perfect Keto or the Ketone IQ?
The Perfect Keto is the cheaper of the two at $44.99, versus $129.96 ($2.71 / Fl Oz).
What's the difference between the Perfect Keto and the Ketone IQ?
Short version — Perfect Keto: Perfect Keto delivers the best-tasting exogenous ketones and unmatched transparency—skip their protein bars. Ketone IQ: After 12 years on keto, Ketone-IQ is the supplement we keep reaching for—best value and stomach comfort.