Our verdict
The Perfect Keto and the Ketone IQ are too close to call — we rated both 8.5/10. There's no clear winner here, so it comes down to what you want it for. We break that down below.
Perfect Keto
$44.99
Check priceRead our full review
Ketone IQ
$129.96 ($2.71 / Fl Oz)
Check priceRead our full reviewSide by side
| Attribute | Perfect Keto | Ketone IQ |
|---|---|---|
| Our rating | 8.5/10 | 8.5/10 |
| Price | $44.99 | $129.96 ($2.71 / Fl Oz) |
| Best for | Best-tasting exogenous ketones and transparent keto supplement brand; skip the protein bars. | After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for. |
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Which one is right for you?
Choose the Perfect Keto if…
Best-tasting exogenous ketones and transparent keto supplement brand; skip the protein bars.
- Best-tasting exogenous ketone base (BHB) they've tested
- More transparent and cost-effective than competitors like Pruvit
Choose the Ketone IQ if…
After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for.
- Cost-effective vs ketone esters ($0.36/gram)
- Better stomach comfort than ketone salts
Why we rate them this way
Perfect Keto — 8.5/10
Best-tasting exogenous ketones and transparent keto supplement brand; skip the protein bars.
What we liked: Best-tasting exogenous ketone base (BHB) they've tested, More transparent and cost-effective than competitors like Pruvit, Direct-to-consumer model without MLM, Founder is a doctor committed to clean ingredients, Wide product variety available in powder and pill formats.
Worth knowing: Protein bars fall short and are not recommended.
Ketone IQ — 8.5/10
After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for.
What we liked: Cost-effective vs ketone esters ($0.36/gram), Better stomach comfort than ketone salts, Portable, convenient ready-to-drink format, Steady blood ketone rise without mineral load, Improves energy, mental clarity, and appetite control.
Worth knowing: Acquired taste requires adjustment for some, Requires consistent low-carb diet to be effective.
On price, the Perfect Keto is the cheaper pick at $44.99, versus $129.96 ($2.71 / Fl Oz) — a difference of about $84.97.
Common questions
Is the Perfect Keto or the Ketone IQ better?
We rated both 8.5/10 — it's a genuine toss-up. Perfect Keto: Best-tasting exogenous ketones and transparent keto supplement brand; skip the protein bars. Ketone IQ: After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for.
Which is cheaper, the Perfect Keto or the Ketone IQ?
The Perfect Keto is the cheaper of the two at $44.99, versus $129.96 ($2.71 / Fl Oz).
What's the difference between the Perfect Keto and the Ketone IQ?
Short version — Perfect Keto: Best-tasting exogenous ketones and transparent keto supplement brand; skip the protein bars. Ketone IQ: After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for.