The Good, the Bad, & the Ugly vs Ketone IQ: Which Is Better?
We tested both The Good, the Bad, & the Ugly and Ketone IQ. Here’s the side-by-side on price, ratings, pros, cons, and our honest verdict on which to buy in 2026.
Our verdict: Ketone IQ wins (8/10).
|
The Good, the Bad, & the Ugly |
Ketone IQ |
| Our rating |
7.5/10 |
8/10 |
| Price |
Varies |
$129.96 ($2.71 / Fl Oz) |
| Best for |
— |
— |
| Pros |
- Genuinely effective at helping fall asleep
- Tastes good (warm Cinnamon Cocoa flavor)
- Better formulation than competing sleep products
- Creates soothing bedtime ritual
|
- Increased energy levels without sugar crashes
- Improved mental clarity and focus
- Portable, convenient ready-to-drink format
- No mineral load (steadier ketone rise than salts)
- Helps control appetite and cravings
|
| Cons |
— |
- Acquired taste (noted by newcomers)
- High price ($120) requires commitment
- Only worthwhile for serious keto athletes, not casual users
- Effectiveness requires biomarker tracking to justify cost
|
Check The Good, the Bad, & the Ugly price →
Check Ketone IQ price →
→ See the full ranking: The Best Health We’ve Tested (2026)
