Our verdict
The Ketone IQ and the Sweetkick are too close to call — we rated both 8.5/10. There's no clear winner here, so it comes down to what you want it for. We break that down below.
Ketone IQ
$129.96 ($2.71 / Fl Oz)
Check priceRead our full review
Sweetkick
Side by side
| Attribute | Ketone IQ | Sweetkick |
|---|---|---|
| Our rating | 8.5/10 | 8.5/10 |
| Best for | After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for. | We quit craving gummy bears after 4 weeks—the Gymnema mints actually work, and we recommend it for serious sugar-cutters. |
| Standouts |
|
|
| Watch-outs |
| None we flagged |
Which one is right for you?
Choose the Ketone IQ if…
After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for.
- Cost-effective vs ketone esters ($0.36/gram)
- Better stomach comfort than ketone salts
Choose the Sweetkick if…
We quit craving gummy bears after 4 weeks—the Gymnema mints actually work, and we recommend it for serious sugar-cutters.
- Blunts sugar cravings on contact
- Eliminated strong candy cravings after 4 weeks of use
Why we rate them this way
Ketone IQ — 8.5/10
After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for.
What we liked: Cost-effective vs ketone esters ($0.36/gram), Better stomach comfort than ketone salts, Portable, convenient ready-to-drink format, Steady blood ketone rise without mineral load, Improves energy, mental clarity, and appetite control.
Worth knowing: Acquired taste requires adjustment for some, Requires consistent low-carb diet to be effective.
Sweetkick — 8.5/10
We quit craving gummy bears after 4 weeks—the Gymnema mints actually work, and we recommend it for serious sugar-cutters.
What we liked: Blunts sugar cravings on contact, Eliminated strong candy cravings after 4 weeks of use, Plant-based formula, Includes comprehensive program with Body Balance Powder and reset guide.
Common questions
Is the Ketone IQ or the Sweetkick better?
We rated both 8.5/10 — it's a genuine toss-up. Ketone IQ: After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for. Sweetkick: We quit craving gummy bears after 4 weeks—the Gymnema mints actually work, and we recommend it for serious sugar-cutters.
How much do the Ketone IQ and Sweetkick cost?
The Ketone IQ is listed at $129.96 ($2.71 / Fl Oz). We don't have a current price on file for the Sweetkick — check the latest on its review page.
What's the difference between the Ketone IQ and the Sweetkick?
Short version — Ketone IQ: After 12 years on keto, we've tried nearly every ketone supplement—Ketone-IQ shots are the one we keep reaching for. Sweetkick: We quit craving gummy bears after 4 weeks—the Gymnema mints actually work, and we recommend it for serious sugar-cutters.