Sweetkick vs Perfect Keto: Which Is Better?

Our verdict

The Sweetkick and the Perfect Keto are too close to call — we rated both 8.5/10. There's no clear winner here, so it comes down to what you want it for. We break that down below.

Side by side

AttributeSweetkickPerfect Keto
Our rating8.5/108.5/10
Best forGymnesia mints genuinely work—after 4 weeks, we went from eating gummy bears by the bag to not wanting them at all.Best-tasting exogenous ketone base on the market—just skip the protein bars.
Standouts
  • Mints blunt sweet cravings on contact
  • Actually changes relationship with sugar over time
  • Comprehensive program with mints, powder, and guide
  • Plant-based Gymnesia formula
  • Helps control cravings on keto diet
  • Best-tasting BHB exogenous ketone product they've tested
  • More transparent and cost-efficient than Pruvit's KETO//OS
  • Founder is a doctor, committed to clean ingredients (no additives, fillers, gluten, soy)
  • Direct-to-consumer, no MLM—can buy all products in one place
  • Wide product range (MCT oil, collagen, ketone base, bars)
Watch-outsNone we flagged
  • Protein bars are poor quality and not recommended

Which one is right for you?

Choose the Sweetkick if…

Gymnesia mints genuinely work—after 4 weeks, we went from eating gummy bears by the bag to not wanting them at all.

  • Mints blunt sweet cravings on contact
  • Actually changes relationship with sugar over time
Check price

Choose the Perfect Keto if…

Best-tasting exogenous ketone base on the market—just skip the protein bars.

  • Best-tasting BHB exogenous ketone product they've tested
  • More transparent and cost-efficient than Pruvit's KETO//OS
Check price

Why we rate them this way

Sweetkick — 8.5/10

Gymnesia mints genuinely work—after 4 weeks, we went from eating gummy bears by the bag to not wanting them at all.

What we liked: Mints blunt sweet cravings on contact, Actually changes relationship with sugar over time, Comprehensive program with mints, powder, and guide, Plant-based Gymnesia formula, Helps control cravings on keto diet.

Perfect Keto — 8.5/10

Best-tasting exogenous ketone base on the market—just skip the protein bars.

What we liked: Best-tasting BHB exogenous ketone product they've tested, More transparent and cost-efficient than Pruvit's KETO//OS, Founder is a doctor, committed to clean ingredients (no additives, fillers, gluten, soy), Direct-to-consumer, no MLM—can buy all products in one place, Wide product range (MCT oil, collagen, ketone base, bars).

Worth knowing: Protein bars are poor quality and not recommended.

Common questions

Is the Sweetkick or the Perfect Keto better?

We rated both 8.5/10 — it's a genuine toss-up. Sweetkick: Gymnesia mints genuinely work—after 4 weeks, we went from eating gummy bears by the bag to not wanting them at all. Perfect Keto: Best-tasting exogenous ketone base on the market—just skip the protein bars.

How much do the Sweetkick and Perfect Keto cost?

The Perfect Keto is listed at $44.99. We don't have a current price on file for the Sweetkick — check the latest on its review page.

What's the difference between the Sweetkick and the Perfect Keto?

Short version — Sweetkick: Gymnesia mints genuinely work—after 4 weeks, we went from eating gummy bears by the bag to not wanting them at all. Perfect Keto: Best-tasting exogenous ketone base on the market—just skip the protein bars.

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