The Eight Sleep Pod series has been a game-changer for sleep enthusiasts, offering advanced temperature regulation and sleep tracking. While the Pod 3 set a high standard, the Pod 4 introduces several enhancements that elevate the sleep experience. Now with the Pod 5, you may be wondering, “What’s the difference between Sleep Pod 4 vs. Pod 5?” We’ll answer that question here.
Don’t miss our full Eight Sleep Pod Review to see if it’s worth the money.
🛏️ What the Eight Sleep Pod 4 vs. Pod 5 Have in Common
Both the Pod 4 and Pod 5 are designed to enhance your sleep experience with advanced technology. Here’s what they share:
- Dual-Zone Temperature Control: Both models offer independent heating and cooling for each side of the bed, ranging from 55°F to 110°F, ensuring personalized comfort for couples.
- Sleep and Health Tracking: Integrated sensors monitor key metrics like heart rate, heart rate variability (HRV), respiratory rate, and sleep stages, providing insights to improve sleep quality.
- Smart Alarms: Both Pods feature vibration and thermal alarms that gently wake you during light sleep phases, promoting a more natural wake-up experience.
- AI-Powered Autopilot: The Autopilot feature in both models uses AI to adjust temperature settings throughout the night based on your sleep patterns and preferences.
- App Integration: Both Pods connect to the Eight Sleep app, allowing you to customize settings, view sleep reports, and receive personalized recommendations.
- Subscription Plans: Access to advanced features like Autopilot, sleep and health reports, and extended warranties requires a subscription for both models.
While the Pod 5 introduces enhancements like a hydro-powered blanket and integrated soundscapes, the core functionalities remain consistent with the Pod 4. If you’re already benefiting from the Pod 4’s features, upgrading depends on your interest in the new additions.
Let me know if you’d like a detailed comparison of the new features in the Pod 5!
1. Enhanced Cooling and Heating Efficiency
Pod 4: Offers dual-zone temperature control (55°F–110°F) through the mattress cover.
Pod 5: Introduces an optional hydro-powered Blanket that syncs with the Cover, providing full-body temperature regulation from both above and below, effectively doubling the thermal coverage.
2. Sleep Tracking & Health Monitoring
Pod 4: Tracks sleep stages, heart rate, and HRV with clinical-grade sensors.
Pod 5: Enhances health monitoring with AI-powered insights, including a “Health Check” feature that detects anomalies in heart rate and breathing, potentially predicting illness.
3. Snoring Mitigation & Elevation
Pod 4: No snoring mitigation, only notification via the app.
Pod 5: Optional add-on base to raise the bed when snoring is detected.
4. Integrated Soundscapes
Pod 4: Lacks built-in audio features.
Pod 5: The Ultra model incorporates surround-sound speakers in the Base, playing soothing soundscapes and guided meditations developed in collaboration with neuroscientist Andrew Huberman.
5. Physical Controls & Design
Pod 4: Features tap-based controls on the Cover for temperature adjustments.
Pod 5: Introduces new button controls and is compatible with the hydro-powered Blanket, enhancing user interaction and comfort.
6. Pricing
There are multiple versions of the Eight Sleep Pod 5:
- Core (Cover + Hub): Starts at $2,849.
- Plus (Core + Blanket): Starts at $4,099.
- Ultra (Plus + Base with speakers): Starts at $6,099
Eight Sleep Pod Cover 4 vs. Eight Sleep Pod Cover 5
If you’re seeking advanced features like full-body temperature control, AI-driven health insights, automatic snoring mitigation, and integrated soundscapes, the Pod 5 Ultra offers a comprehensive solution.
There are multiple versions of the Eight Sleep Pod 5:
- Core (Cover + Hub): Starts at $2,849.
- Plus (Core + Blanket): Starts at $4,099.
- Ultra (Plus + Base with speakers): Starts at $6,099
For those content with dual-zone temperature control and essential sleep tracking, the Pod 4 remains a solid choice, and can save you some money. Read our full Eight Sleep Review for more information.