Best Keto Snacks on Amazon

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If you are anything like me, Mr. We Tried It, you eat the Keto Diet (Reddit has a good primer on the Keto Diet). However, snacks on Keto always come hard. What do you want if you want to eat something crunchy AND keto? Or what about savory AND Keto? Or the ultimate keto stumbling block: sweets. We take a look at the best keto snacks on Amazon. You can satisfy your cravings – and get them on the very next day with Amazon Prime.

Best Sweet Keto Snacks On Amazon

Let’s start with the hardest: the top sweet Keto snacks you can find on Amazon.

Sadly, our favorite Keto treat is no longer keto!!! Noooo!!!!

Smartsweet Sweedish Fish - Perfect Sweet Keto Snack - Red and delicious
The perfect sweet keto snack – available on Amazon.

Each bag now has 18 Net Carbs per serving, that’s not Keto at all! See more in our SmartSweets 3.0 review.

That’s not Keto at all. Stay away from SmartSweets if you are on Keto now.

Almost everyone on Keto struggles at first with sweets. How do you find Keto snacks that satisfy the sweet tooth AND keep you in ketosis AND don’t make you run to the bathroom? Let’s dive into the #1 sweet Keto snack on Amazon.

Keto-friendly sweets: watch out for sugar alcohols

One quick note: be wary of items with sugar alcohols. You don’t have to look any further than these hilarious reviews of these sugar-free gummy bears. Common sugar alcohols are xylitol, maltitol, maltitol syrup, lactitol, erythritol, and isomalt. Be careful of anything with a lot of sugar alcohols, anything more than a couple of grams is a lot. They can make it not fun in the bathroom – and spend a lot of time in there.

Here’s one quick review from about Sugar-free gummy bears:

“I ate half of a 6 oz bag I picked up at CVS. They changed the color of the bag – I didn’t know. I spent 24 hours in the fetal position on my bathroom floor repeating “please God, why?” I still don’t have an answer.”

Don’t be like Scooby-Doo.

15 Haribo Sugar-Free Gummy bears have about 30 grams of sugar alcohols. To put that into perspective, anything with more than 5 Grams of Sugar alcohols, make my stomach gurgle.

Don’t worry, despite the name Sugar Alcohol, it won’t make you drunk. Sugar Alcohols actually occur naturally in some fruit and vegetables. However, the Sugar Alcohols in most snacks are derived from other processed sugars.

Best Keto-Friendly Gummy Snacks: Joyride

As we mentioned, Smart Sweets are no longer Keto Friendly. That’s super sad. However, we’ve found a good replacement:

Our Pick
Joyride Low Sugar Sour Gummy Bears
$24.99 ($1.74 / Ounce)

An awesome, sweet keto treat that won't knock you out of Keto - and doesn't have too many sugar alcohols.

Buy Now
We might earn a commission if you make a purchase, at no additional cost to you.
03/17/2024 03:33 am GMT

The Joyride Sour Gummies still have 6 Net Carbs per serving, but that’s a lot less than the SmartSweets.

They also have the Joyride Gummies (not sour), but we didn’t really like the flavor that much. They also have 6 Net Carbs per bag:

Watch our update on the new SmartSweet 3.0 formula to see if it is still Keto Friendly.

The only bad news? They are a bit expensive. However, if you sign up for subscribe and save, you can save 15%.

Runners up for top sweet keto snack available on Amazon

One other favorite of mine in the sweet snacks category is from a familiar brand: SlimFast. Yes, that Slimfast! They now have a keto line of products.

SlimFast Keto Fat Bombs Review

I’ve tried their Keto Fat Bombs and really like them.

Slimfast Keto Fat Bombs - Snack for keto diet
Slim Fast Keto Fat Bomb: Another great keto snack.

They do have a little bit of Erythritol, which is a Sugar Alcohol, but nothing to be super scared about. Just limit these bad guys to 1-2 at a time.

Keto Slim Fast Nutrition Facts - Low net carbs
Keto Slim Fast Bombs

You can make your own fat bombs at home. These Fat Bombs are great if you have the time, but on the road and go, these things are perfect. I really like the little bit of MCT Oil in the Slimfast Fat bombs.

You can also make your own sugar-free gummy bears. I tried this recipe once and it was good – but took way too much time to make.

Crunchy Keto Snacks on Amazon

I love something crunchy on Keto. They are a couple of staples that I always tend to have.

Moon Cheese – Keto – Review

One is Moon Cheese, these easy to eat snacks are simply dried-out cheese.

I love Moon Cheese because it is almost 100% Cheese. There is only 1 total carb in each serving. Be warned, a serving is only 6-7 pieces! But it doesn’t take much of this salty, crunchy snack to satisfy your crunchy needs.

Moon Cheese Nutritional Facts: Only 1 total carb - perfect for keto
Moon Cheese: Only 1 carb – perfect for Keto!

Best Keto Cereal on Amazon – HighKey Cereal

I really like the HighKey Cereals on Amazon. These cereals have the texture ALMOST IDENTICAL to Rice Krispies. So, you get that nice little crunch and some great flavor!

Our favorite Keto-friendly Cereal on Amazon.

Even better, the HighKey Cereals have 0 net carbs – you read that correctly. ZERO NET CARBS. Even better. I like to mix the HighKey Cereals (my favorite flavors are the Fruity and Honey Nut) with some heavy whipping cream for a REALLY filling snack.

Best Cereal Keto Snack on Amazon – Runner-up: Catalina Crunch

A great crunchy pick
Catalina Crunch

A bit on the expensive side, but these are a great option for anyone on the keto diet that needs a little treat.

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The other is Catalina Crunch. Catalina Crunch (full review coming soon) is a eco-friendly cereal. It is REALLY crunchy and can satisfy that need for something crunchy perfectly.

My wife has tried both the Catalina Crunch (she’s not Keto) and defintly likes the HighKey cereals more.

The Catalina Crunch cereal isn’t bad – I personally like the Honey Graham Flavor, it is a little more bland than the HighKey Cereal.

Best Keto Granola on Amazon

If you are more of the Granola eater, this is a good substitute.

Keto Cereal: A good
Keto Cereal: A good alternative to Catalina Crunch

Best Keto Chips on Amazon

Another great Crunchy Keto Snack is the Quest Chips. The same Quest company that makes the now-famous Quest Protein Bars also makes an amazing Protein Chip. You get the crunch from a Chip – without all of the carbs. The protein chips are great!

Quest Keto-friendly chips - low in carbs, high in protein
Quest Protein Chips: Another great keto snack that”s available on Amazon.

These Quest “Protein” Chips come in a variety of flavors. My two favorite are the BBQ and Ranch. The BBQ Chips are more for a “Lays” style – very thin. The Ranch Chips are more of a Dorito style – much thicker. They both are good and it just depends upon what you are looking for.

Pro tip: you can make Nachos with Quest Protein Chips. I like to use the Ranch Chips (another one of the Dorito-style chips) and cheese. I then use my Tovala Oven (read our full Tovala Review here).

Another great brand that is on Amazon is Genius Gourmet. Read our full Genius Gourmet Review, too.

Runner up for top crunchy keto snack on Amazon

Another really great crunchy keto snack are these amazing Keto Farms Trail Mix.

Amazing Keto Trail Mix: Low in net carbs and high in fat
Keto Farms Keto Trail Mix: The perfect keto crunchy snack.

The Keto Farms Trail Mix is awesome! If you want something spicier, try the Spicy Jalapeno Mix. Warning: it is VERY Spicy!

The Sweet Strawberry Keto Farms Trail Mix is also good if you want something a little sweet. If you don’t know what you want – try the variety pack.

Best Keto Protein Bars on Amazon

Quest - Keto Friendly Protein Bars - Only 4 net carbs
Quest is one of the most popular keto-friendly protein bars available. And for good reason: at only 4 net carbs, they are perfect as a snack for keto dieters.

This is a tough one. You have tons of choices! One of the most popular is Quest Protein Bars. They come in a variety of flavors, from the most popular (Chocolate Chip Cookie Dough) to more obscure flavors like Pumpkin Pie.

Runner-up: Best Protein Keto-Friendly Bar on Amazon: FitCrunch

Another favorite is FitCrunch Protein Bars. These protein and fairly keto friendly bars (around 9 Net Carbs – but 380 Calories) are from celebrity chef Robert Irvine. Yes, Robert Irvine from Restaurant: Impossible.

I could spend a full review on the top Keto Protein Bars (and I probably will). Between Quest and FitCrunch – 95% of people will be happy!

Best Beef Keto Beef Jerky on Amazon

Beef Jerky is Amazing. However, it can also be full of sugar, so you have to be careful. Read our full guide to the best keto jerky.

Here are a couple of types of Jerk we’ve found on Amazon that are not only keto-friendly, but taste amazing!

Perky Jerky Pastrami Jerky

One of the very best amazon snacks or keto snacks amazon.

I had no idea that Pastrami Jerky was even a thing, until I found the Perky Jerk Pastrami Jerky. And I just have to say one phrase: OMG. This stuff is Amazing! Zero Carb and 100% delicious. If you love Pastrami, you’ll love this jerky. It’s basically pastrami you can eat with your hands and take anywhere.

Old Trapper Zero Sugar

You’ve probably seen Old Trapper Jerky at the gas station before. But many of their flavors are great, but loaded with Sugar! Check out the Old Trapper Zero Sugar Beef Jerky – it’s super tender and tastes amazing. Nothing super fancy here, but just a good old, tender-style beef jerky. It’s super moist (even though I hate that word) and it comes apart really easily.

You can also find our pick for best keto jerky here. It’s a great on of the better keto snacks amazon has to offer.

Best Keto Snacks: The Verdict

Amazon has a ton of great keto snacks. Ranging from Joyride Sour Gummies to Keto Cereal, Amazon has a ton of great snacks for anyone on the Keto Diet. Is there anything else that is missing?

You might also have heard of exogenous ketones. Pruvit is a popular brand, but super expensive. Check out our recommendations on cheaper alternatives to Pruvit.

Also, check out our Ninja CREAMi Review for a good keto snack. Also, check out our best crunchy keto snacks. We’ll work on a guide to the best keto sweet snacks shortly!

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